In tumbling, progress doesn’t always come in big leaps. It comes in small, steady steps—a cleaner cartwheel, a stronger handstand, finally landing with both feet. And while it’s easy to focus on the big goals, like getting a back handspring...

Life doesn’t always go as planned—and that’s true in cheerleading too. From missed stunts to tough losses at competitions, young athletes face challenges all the time. But here’s the upside: those same challenges help kids build emotional resilience. Cheerleading isn’t...

Tryouts can be nerve-wracking, but with the right mindset and preparation, your child can go in feeling confident and ready to shine. Whether they’re trying out for a cheer team, a tumbling program, or a competition squad, these five tips...